Born Free Retreat

Awaken Your Soul at the Born Free Holistic Wellness Retreat in Mystical Kenmare, Ireland. Escape to the enchanted hills of Kenmare, where only 12 residential spots are available for a transformative journey of inner discovery. Immerse yourself in holistic healing practices such as tapping, breath work, and soothing seaweed baths. Experience nature's beauty through coastal hikes and vibrant trad music, all while nurturing your body and spirit. Claim your space now at www.bornfreehilly.com and embark on your journey to reconnect with your authentic self.

About Founder Born Free Hilly

Born Free Hilly here! 🦋

I founded Born Free out of a deep understanding of the pain and struggle that comes from feeling unseen, unheard, and conditionally loved. Growing up in Ireland as the youngest of seven, I navigated a childhood marked by emotional unavailability and uncertainty. My healing journey has taught me that we all have great value and are born Free. We deserve to live a life filled with love, purpose, joy and fulfillment. I feel I have received a gift through the pain. It has empowered and equipped me to turn my pain into my purpose. To create a safe space for others on their self discovery and reconnection journey with themselves. It's never too late to hope again, heal and reclaim your birthright of a happy, joyful Born Free life!!!

Instagram; @BornFreeHilly

Meet some of your Liberators

Get to know the caring gifted talented individuals behind the Born Free retreat.

Each person brings a unique set of skills and expertise to help you relax, unwind and connect with yourself and others. Click on each profile to learn more.

Claudia G

Intuitive Sound Therapy Practitioner

Claudia is an experienced and intuitive sound therapy practitioner and a multi-instrumentalist with a deep-rooted passion for holistic well-being and the healing power of sound. Her musical journey began in childhood with the piano and expanded over the years to include the saxophone, harp, voice, and a variety of world instruments—many of which she seamlessly weaves into her therapeutic practice. Drawing on this rich and diverse musical background, Claudia loves to create soulful, immersive sound baths that guide guests on a deeply restorative sound journey. Through her intuitive connection with each instrument, she invites participants into a meditative space where sound becomes a channel for balance, relaxation, and renewal of the mind, body, and spirit.

Tracy & Suzanne

Trad/Folk Music

Craic agus Ceol!

Musicians

Mags Mahony

Massage Therapist

My name is Mags Mahony and I’m the owner of Magic Touch here in the beautiful Kenmare
I am a holistic massage and facial therapist, and I only ever use organic and cruelty free products by Éminence Organic Skincare
After over 11 years of experience, I decided to create a new relaxing space to work from.

To make an appointment you can contact me on (087) 644 7614

Irish Dancers

Bernie O’Sullivan has had an internationally known school of dancing for 25 years ! She has had shows running in kenmare for 20 years.

A fabulous interactive show with world class quality dancers, musicians and singers.

Tapping & breathwork

Tracy O Grady

Tracy’s helps to guide people how to release stress, anxiety, and emotional blocks through Breath work and EFT. (tapping)

By combining mindful breathing techniques with acupressure-based tapping, she can help you calm and regulate your nervous system, shift limiting beliefs, restore emotional balance, support greater clarity, resilience and self-connection.

Participant Stories

"The journey at Born Free Hilly has been truly transformative, allowing me to reconnect with myself and find inner peace. A truly magical experience."

Eva K.

"The retreat at Born Free Hilly has been a profound journey of self-discovery and healing. It has rejuvenated my spirit and reawakened my sense of purpose."

Liam S.

"Born Free Hilly is not just a retreat; it’s a soul-nourishing experience. It has been a catalyst for positive change in my life, and I am forever grateful."

Hannah T.

Day Trips/hiking to scenic spots

Reserve your room

Contact

Sample Daily schedule

Daily schedule

Join us for a transformative experience at Borb Free retreat.

Immerse yourself in a day filled with grounding practices, nourishing meals, and healing therapies. Explore morning breath work, compassionate inquiry, and journaling. Enjoy a healthy lunch, afternoon excursion, and communal dinners. Engage in evening sessions and gentle wind-down activities. Let us guide you through a journey of self-discovery and relaxation.

Travel Check List

■ Clothing ■ Waterproof jacket (with hood)

■ Warm sweaters / fleece for layering

■ Long-sleeve tops & t-shirts

■Comfortable pants/leggings for classes

■ Casual jeans/trousers for outings

■ Pajamas /cozy sleepwear

■ Warm socks (wool or thermal)

■ Comfortable walking shoes / sneakers

■ Waterproof boots

■ Scarf, gloves, and hat

■ Dressier outfit (optional for music nights/pubs)

■ Wellness & Retreat Essentials

■ Small blanket or shawl for relaxation

■ Water bottle

■ Essential oils / calming spray (optional)

■ Toiletries

■ Toothbrush, toothpaste, floss

■ Shampoo, conditioner, soap/body wash

■ Deodorant

■ Skincare (moisturizer)

■ Hairbrush/comb, hair ties

■ Minimal makeup (if desired)

■ Travel-size tissues

■ Personal medications & supplements

■ Tech & Accessories

■ Phone + charger

■ Portable power bank

■ Adapter for Irish plugs (Type G)

■ Camera (optional)

■ Headphones/earbuds

■ Optional Comforts

■ A good book / e-reader

■ Snacks you love

■ Small backpack or crossbody bag

■ Travel umbrella

■ Reusable shopping bag

■ Important Documents

■ Passport (if traveling internationally)

■ Retreat confirmation/details

■ Travel/health insurance info

■ Credit card / Euros (cash for local shopping)